Ngaahi sēvesi fakahoko-tokoni fakafonuá

Ko e ngaahi sēvesí kotoa ‘oku ‘atā atu houa 24 he ‘aho, ‘aho ‘e fitu ‘i he uike tukukehe kapau ‘e fakamahino atu ha tu‘unga makehe ange.

Fiema‘u ke ke talanoa mai?

Tā ta‘etotongi pe ‘omai ha pōpōaki ‘i he telefoní (text) ki he 1737 ‘i ha fa‘ahinga taimi pē ki ha poupou meí ha tokotaha palofesinale ‘i he Potungāue Mo‘uí kuo ako‘i

Lifeline

0800 543 354
www.lifeline.org.nz(external link)

Laine ki he Mo‘ui Leleí (Healthline)

0800 611 116
www.health.govt.nz(external link)

Laine Tokoni ki he ‘Olokaholó mo e Faito‘o Konatapú

0800 787 797
www.alcoholdrughelp.org.nz(external link)

Laine Tokoni ki he Taonakitá

0508 828 865

Laine Tokoni ki he Loto-Māfasiá

0800 111 757
www.depression.org.nz(external link)

Poupou‘i ‘a e Ngaahi Fāmilí ‘i he Puke Fakae‘atamaí

0800 732 825
(ki he ngaahi fāmili mo e kāinga ‘oku nau tauhi ha tokotaha ‘ofeina ‘oku puke fakae‘atamai)

Laine Tokoni ki he Kumi Hūfanga ‘a e Kakai Fefiné (Women’s Refuge)

0800 733 843 (0800 REFUGE)
www.womansrefuge.org.nz(external link)

Need help? Kapau ‘okú ke ‘i ha tu‘unga fakatu‘utāmaki pe ko ha taha ‘okú ke ‘ilo‘i lomi‘i ‘a e fo‘i fakatātā ‘o e pā (Shielded icon) ‘i lalo ‘i he uepisaiti ko ení ke fetu‘utaki ki he Women‘s Refuge ‘i ha founga malu mo ‘ikai ‘ilo ki ai ha taha ‘o ‘ikai lava ‘o fakatotolo‘i ‘i ho‘o fai‘anga fekumi ‘i he ‘initanetí.

Shine

0508 744 633
www.2shine.org.nz(external link)
(laine tokoni fakapulipuli ki he fakamamahi ‘i ‘apí)

Kau Samaletane (Samaritans)

0800 726 666
www.samaritans.org.nz(external link)

Fale kumi tokoni ‘a Canterbury

Ko hono tokoni‘i ‘a e kakaí ke ma‘u ‘a e ngaahi ma‘u‘anga tokoni totonu ke poupou‘i ‘enau ngaahi fiema‘ú ‘i he hokohoko atu ‘enau mo‘uí hili ha fakatamaki fakamamahi
www.resilient.org.nz(external link)

Laine Tokoni ki he Pelepa‘angá

0800 654 655
www.gamblinghelpline.co.nz(external link)

Laine ki he To‘utupú (Youthline)

0800 376 633
www.youthline.co.nz(external link)

Talāsiti Tokoni ki he Feitu‘u ‘Utá (Rural Support Trust)

0800 787 254
www.rural-support.org.nz(external link)
(Poupou ki he kakai ‘i he feitu‘u ‘utá lolotonga ‘a e ngaahi taimi faingata‘á)

Fetu‘utaki ki ho‘o toketaá pe Toketā ki he Mo‘ui Lelei Fakalūkufuá (General Practitioner pe GP)

Kapau ‘oku te‘eki ai ke ke lēsisita ki ha toketā pe toketā ki he mo‘ui lelei fakalūkufuá (GP), sio ki he lisi ‘o e kau toketā ‘i ho feitu‘ú pea vakai‘i ‘a e founga ke lēsisita aí(external link).

Ki he ngaahi laine tokoni ki he kau mataotao kehé

Hū ki he uepisaiti ‘a e Mental Health Foundation(external link).